Over the last few decades, the power of positive thinking and positive attitude has been chasing psychologists, compelling them to conduct detailed study on the subject. As a result of serious researches, what has come into being is “positive psychology” movement. Researches have shown that certain positive strengths and virtues can help human beat mental illness and unwanted addictions and live a happy and productive life.

16 Secrets To Inculcate Positivity In You

I’m a slow walker, but I never walk back. – Abraham Lincoln

However, there are ways to inculcate positive thinking. Let’s have a more intense look as to how you can achieve positivity.

  • Have a positive attitude: Your self-confidence is of paramount importance. You have to remain positive in your attitude. With full confidence, you have to take the ownership of your own life; you cannot let it go for a waste. Instead of blaming others, you have to steer the boat by yourself. Your confidence will let you achieve all that you aim for.
  • Have faith in yourself: You must have complete faith in yourself. You should be proud of your uniqueness and hone it so that you can stand out. Do believe that you would create your destiny on a daily basis, instead of taking a back seat and wait to see what happens to you.
  • Be organized: You should organize yourself at every step. You should know what suits you best and accordingly devise your tasks. Take active help of mobile widgets such as calendars, to-do lists, reminders, etc.
  • Set clear your goals: Before you set your focus, you should determine the outcome. You have set clear your goals to avoid a haphazard journey. When you have a goal in front of you, reaching it becomes all the more zealous.
  • Don’t be negative: You have to put a total end to thinking negative. Even in the slightest of things, you should stop thinking negative. Always know that God has given this life to you so that you can live it productively; never let negative thoughts cloud your mind.
  • Practice self-trust: Trust yourself beyond limits. Your deep inner-belief will motivate you to move ahead. In fact, self-belief is more significant than intelligence and education. You would be able to conquer everything if you trust yourself. You should never deter from taking new steps and making new moves. In case, you have been hesitating to do something you never tried out before, just gear up and give it a chance! You will surely win!
  • Spread positive thinking around you: Interestingly enough, positive thinking is contagious. You should find positive people around you and without knowing consciously you would always practice positive thinking. This way it becomes your moral responsibility to spread the vibes of positive thinking among all those who come in your vicinity.
  • Do not cry over spilt milk: Never brood over unpleasant happenings of the past. If you look back at things that generate negative thoughts, you would be taking a step backward and disturb your own life. Wise people let go of things and let bygones be bygones.
  • Release your stress: You must always release your stress and mental tension. Remaining stress-free can only let you think positive and behave positively. Life is dynamic. We all have to move on embracing change. Ideally, we all should take life as it comes. Although ups and downs will always be there, getting stressed out makes things worse.
  • Visualize success: Visualize a picture of success that awaits you. You have to constantly think how you would become successful once you follow your instincts by thinking positive. You have to motivate yourself by talking to your inner soul. You should believe strongly that you deserve success.
  • Count your blessings: Always learn to count your blessings. Every morning thank God for giving you a new day. Instead of brooding over what you do not have, be thankful for all that you have been blessed with. You can make the most out of what you have only when you realize the value of your blessings.
  • Find out the silver lining from a cloud: You have to look for the silver lining in every cloud. Finding opportunity out of calamities would let you do the so-called impossible. Instead of getting down with the setbacks in life, take lesson from every failure. It is only you and no one else who can stop yourself from doing something exciting!
  • Enjoy every moment: Stay relaxed and enjoy every moment. Life is beautiful. It comes with so much, we forget to cherish. You have to see everything with a positive frame of mind and live life to the fullest every single moment.
  • Meditate regularly: One of the best ways to practice positive thinking is to do meditation on a daily basis. Meditation helps to strengthen positive thinking skills and also enriches the inner soul.
  • Practice yoga: Your daily routine should have a definite slot for practicing yoga. The power of yoga is acknowledged by the whole world. It is only through yoga that you can practice healthy living and enjoy your life to the fullest.
  • Read inspirational stories, quotes and the like: Last but not the least, positive thinking often results from inspirational readings. You should read inspirational autobiographies of famous persons like Colonel Sanders, John Paul DeJoria, Nick Vujicic, to name a few, who have struggled harder than you to establish themselves.

Without your involvement you can’t succeed. With your involvement you can’t fail. – A. P. J. Abdul Kalam

None can make you do it forcefully! Everything else can inspire you; but it is you who has to take the first step and start off! And last but not the least, keep visiting http://smilepls.com and be a part of the happy tribe!

Photo credits: MartaZ*